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We believe that yoga is not just a physical exercise, but a transformative journey towards inner peace, balance, and self-discovery.
Our experienced and passionate yoga instructors are committed to guiding you through a holistic practice that encompasses the mind, body, and spirit.
Physical Well-being
Regular yoga practice improves flexibility, strength, and balance, enhancing overall physical fitness and reducing the risk of injuries.
Mental Clarity and Focus
Through focused breathing and meditation, yoga cultivates mental clarity, sharpens concentration, and improves cognitive function.
Stress Relief
Regular yoga practice improves flexibility, strength, and balance, enhancing overall physical fitness and reducing the risk of injuries.
Mind-Body Connection
Yoga emphasizes the connection between the mind and body, promoting a holistic approach to health and well-being.
Book your classes today!
Book your class today and step onto your mat at YogaPlus!
“Our mission is to create a sacred space where individuals can embark on a transformative journey of self-discovery and holistic well-being. Through the practice of yoga, we strive to empower our community, fostering inner peace, balance, and a profound connection with oneself.”
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Paityn Carder
Founder
What our clients say
"As a busy professional, finding time for fitness was always a challenge. YogaPlus changed the game for me. The flexibility to choose from live classes or on-demand workouts means I can fit yoga and workouts into my schedule.
Paityn Donin
"I'm an athlete, and cross-training with yoga has improved my performance dramatically. YogaPlus's sports-specific classes have been a game-changer for me. The flexibility, balance, and mental focus I've gained have translated into better results.
Ethan Baker
"YogaPlus has been a lifesaver during the pandemic. I missed going to my yoga studio, but this platform provided a perfect alternative. The live-streamed classes felt like I was in the studio, and the meditation sessions helped me manage stress.
Alfonso Lubin
"YogaPlus has brought my family closer together. We all use the platform, from my 8-year-old son to my 70-year-old mother. The variety of classes means there's something for everyone, and we often do family yoga sessions together.
Liam Davis
"I've tried several fitness apps and websites, but YogaPlus stands out. The app is user-friendly, and the instructors are top-notch. The progress tracking and goal-setting features keep me motivated, and the social community is fantastic.
Emma Grayson
“Joining HarmonyHaven and practicing yoga has been a life-changing experience for me. As someone who struggled with stress and anxiety, I was seeking a holistic approach to find inner peace and balance.”
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Olivia Carter
THE TEAM
Meet our professional team
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Sarah Stanton
Yoga Trainer
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Mira Botosh
Yoga Trainer
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Adison Passaquindici Arcand
Stretching Trainer
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Sarah Stanton
Yoga Trainer
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Mira Botosh
Stretching Trainer
EVENTS
Check our upcoming events
Harmony in Motion
Find serenity and balance at our tranquil yoga retreat nestled in the heart of Inglewood, Maine. Join us for a rejuvenating journey to inner peace.
Sep 2, 2023
1234 Serenity Str., Inglewood, Maine 98380
Mind-Body Connection
Yoga emphasizes the connection between the mind and body, promoting a holistic approach to health and well-being.
Dec 21, 2022
8502 Preston Rd. Inglewood, Maine 98380
Stress Relief
Yoga offers a sanctuary of tranquility in our fast-paced lives. By incorporating mindful breathing and relaxation techniques, yoga helps reduce stress.
Oct 15, 2022
8502 Preston Rd. Inglewood, Maine 98380