We offer a wide range of classes, including yoga, Pilates, strength training, cardio, HIIT, barre, and more. Check our class schedule for details.

No, our classes are suitable for all levels, from beginners to advanced practitioners. Our instructors provide modifications to accommodate various skill levels.

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While drop-ins are welcome, we recommend signing up for classes in advance to secure your spot, especially for popular classes. You can easily book through our website or app.

Our classes offer a range of benefits, including improved flexibility, strength, balance, stress reduction, increased energy, and overall well-being. Each class focuses on specific goals.

Yes, we offer a one-time free trial class for new students. It's a great way to experience our studio before deciding on a membership.